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Life Coaching

What Is Life Coaching?

Life coaching is not therapy. Instead, it is a method of developing you personally and professionally. Your life coach will create a personalized plan to help you achieve your goals and improve yourself through a growth mindset. Life coaching will assist you in living with more purpose and passion.

Who Needs Life Coaching?

If you desire to improve areas of your life that always seem to stand in your way of achievement, you might benefit from a life coach. If you are looking to excel in your work performance, productivity, self-confidence, communication skills, leadership/management skills, grit, or just desire some help navigating change and uncertainty, a life coach just might be what you need.
Information

If you are experiencing something you wish to discuss with us to see if Life Coaching is right for you, give us a call. We offer a free 15-minute consultation.

At Stone Styled Therapy, we offer both in person and virtual sessions. You get to pick what works best for you and your lifestyle.

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Most Popular Questions

Life coaching works by first identifying the areas in your life that are not quite to a level you desire. You and your life coach will then discuss the changes you would like to see take place. Once you are clear on the desired outcomes, your life coach will help you navigate ways to bring these changes to life.
Engaging with a life coach has been shown to assist in developing a growth mindset. In other words, you will learn the skills needed to find your definition of success. You will learn how to develop resiliency, lower your stress levels, and most importantly, find and develop your purpose.

We are committed to providing you with the highest quality therapy and life coaching all while meeting you where you are in your journey.

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